5 SUPERFOOD Smoothies for your thyroid!

Morning Matcha THM-xo

• 1 cup banana slices, frozen
• 1 teaspoon matcha powder (here)
• 1 cup fresh spinach, packed
• 2 teaspoons flax seed
• 1 teaspoon vanilla extract
• 3/4 cup unsweetened almond milk (or more if needed)

Place all ingredients in a blender and blend until smooth.

Blueberry Pie THM-e

• 1 cup milk (I use almond milk)
• 1/4 cup frozen blueberries
• 1/2 frozen banana (or a whole banana if you like your smoothies sweeter)
• 1/2 scoop collagen (here)
• 1-2 doonks stevia or your own personal sweetener to taste
• 1/4 cup raw, uncooked gluten-free oats
• 1/4 teaspoon lemon zest
• 1/2 cup ice cubes

Add ingredients to blender in the order listed above then blend until very smooth, about 2 minutes.

Let your Heart Beet Strawberry THM-e

• 2 cups frozen strawberries
• 1/2 fresh banana, peeled
• 1 cup milk (I prefer almond milk in this one)
• 1 cup ice
• 1 tablespoon raw honey, (if needed to sweeten)or your preferred sweetener
• 1/2 scoop collagen
• 1 tsp beetroot powder (here)

Creamy Dreamy Chocolate THM-xo

• 1 banana
• 1/2 avocado
• 1/2 cup coconut milk
• 1 tbs cocoa powder
• 1 tsp maca (here)
• 1 tsp vanilla
• 1 doonk stevia or personal sweetener to taste

Peachy Mango THM-xo

• 3/4 cup Peaches (frozen)
• 3/4 cup Mangoes (frozen)
• 1/2 cup Coconut Milk (thick)
• 1 tablespoon Oats (quick cooking)
• 1/4 teaspoon Vanilla Extract (optional)
• ½ scoop collagen
• 1 doonk stevia (here) or your personal sweetener to taste