Eating the best you can for your thyroid is the most effective way to supplement your thyroid and help regain your health in many ways.  Eating a Whole Foods diet and using superfoods and natural supplements can help you achieve this goal. Read more here about my journey with hashimotos   https://www.thm4life.com/2019/09/15/my-journey-with-hashimotos/ Another superfood to include in your […]