Trim Healthy Mama Health & Wellness
Eating the best you can for your thyroid is the most effective way to supplement your thyroid and help regain your health in many ways. Eating a Whole Foods diet and using superfoods and natural supplements can help you achieve this goal. Read more here about my journey with hashimotos https://www.thm4life.com/2019/09/15/my-journey-with-hashimotos/ Another superfood to include in your […]
How do you make elderberry syrup? Elderberry syrup can be made with fresh or dried elderberries (remove all the stems as much as possible a couple are not a big deal if they are teeny, the heat will cook off anything that is toxic), you can forge them locally if they are in your area, […]
Natural Living may look different depending on who you are. Through the years there are some things I have found work for my family. We are not a hundred percent perfect. We still own some plastic toys and bowls /cups, we have a large family, but I am always gradually replacing things little by little. […]