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Hashimotos, Uncategorized

The Environment and Hashimotos

Research shows environmental factors being the primary cause of auto immune diseases.  Our bowl becomes filled with toxins, it then spills over causing symptoms and illness (auto immune ) like Hashimotos.   Its time to stop extra toxins from entering the bowl.  I know we can not be perfect at this, we are surrounded daily by […]

Dairy free, Dinner, Lunch, Plant based THM, Uncategorized

Mock Chicken Salad! THM-XO

Everything that goes into chicken salad except chicken! Ingredients: 2 cans drained and rinsed beans (white beans, or garbanzos) 2 stalks celery diced handful chopped spinach 2 tbsp sunflower seeds (optional) 1 apple diced small 1 onion diced few dill pickles diced mayo, use vegan brand if vegan  yellow mustard 1/4 teaspoon salt 1/8 teaspoon […]

Natural Living, Resources, Uncategorized

Natural Living

Natural Living may look different depending on who you are. Through the years there are some things I have found work for my family. We are not a hundred percent perfect. We still own some plastic toys and bowls /cups, we have a large family, but I am always gradually replacing things little by little.  […]