Trim Healthy Mama Health & Wellness
Oatmeal 5 ways ! I usually almost everyday have oats for breakfast . It’s quick and easy and it fills me up and gives me energy to start my day. Oats are also blood sugar friendly , bonus for children , milk boosting for nursing mothers and great for thyroid health . Topping them with […]
My Honey Bear LOVES anything sweet with his coffee. These little vegan scones were just perfect! Plus eating more plants is always a win for me! They were soft but sweet and crumbly. Perfect with Tea or Coffee. When baking low carb/ vegan, it can be a little tricky. Things don’t seem to bind as […]
Ingredients 1 chia egg or flax egg (vegan option) or 1-2 egg whites 3 large ripe bananas, about 1 cup mashed. ( you can used frozen thawed) 1/3 cup applesauce 1 tbsp raw honey 1/4 cup almond milk 2 cups ground oats flour 2-3 doonks (pure stevia) 1 teaspoon baking powder 1/2 teaspoon salt 1/4 […]
These Cobbler Oats are so GOOD! No special ingredients required. Just oats, water, sweetener,cinnamon, berries of choice, plus any optional toppings you would like (nuts, granola, coconut shreds, nut butters, etc.) “Oats and Berries both full of Antioxidants” Oats and Berries have some of the same benefits May help improve blood sugar and insulin response […]