Trim Healthy Mama Health & Wellness
MEGA “Milk Bite” – THMxo ( single serve) This is a great Milk Booster and great to have on hand in the refrigerator for when you are needing something fast ! It’s super easy and quick to make. I would double to have extras !!! I’m still nursing my 18 month old and know that […]
I love this soup so much! I could eat it at least two times a week. We always make this without the meat and my children and husband have it over rice. I like it just how it is. Either way, its filling and cheap and fits nicley into the Trim Healthy Mama Lifestyle. Ingredients: […]
Medical Disclaimer! PLEASE READ! By now you know I am not a doctor. That being said, please review my disclaimer below. I am NOT a Licensed Dietitian, a Medical Doctor, or a Fitness Expert. The Purpose of my Blog is to share my experiences with weight loss, fitness, healthy eating, and life in general. If […]
These Cobbler Oats are so GOOD! No special ingredients required. Just oats, water, sweetener,cinnamon, berries of choice, plus any optional toppings you would like (nuts, granola, coconut shreds, nut butters, etc.) “Oats and Berries both full of Antioxidants” Oats and Berries have some of the same benefits May help improve blood sugar and insulin response […]
10 Practical tips for New Mothers and reminders for seasoned mamas.