About nine years ago I had several tests run to figure out what was causing me to not feel myself . I was first diagnosed with Hypo thyroid . It seemed like they found the reason since I matched all of the symptoms , but after starting the protocol, I still wasn’t feeling myself. In […]
Tag: healing
Coconut Island Lentil Soup THM-xo -anti inflammatory
I love this soup so much! I could eat it at least two times a week. We always make this without the meat and my children and husband have it over rice. I like it just how it is. Either way, its filling and cheap and fits nicley into the Trim Healthy Mama Lifestyle. Ingredients: […]
Elderberry Syrup
How do you make elderberry syrup? Elderberry syrup can be made with fresh or dried elderberries (remove all the stems as much as possible a couple are not a big deal if they are teeny, the heat will cook off anything that is toxic), you can forge them locally if they are in your area, […]