Trim Healthy Mama Health & Wellness
Oatmeal 5 ways ! I usually almost everyday have oats for breakfast . It’s quick and easy and it fills me up and gives me energy to start my day. Oats are also blood sugar friendly , bonus for children , milk boosting for nursing mothers and great for thyroid health . Topping them with […]
These Cobbler Oats are so GOOD! No special ingredients required. Just oats, water, sweetener,cinnamon, berries of choice, plus any optional toppings you would like (nuts, granola, coconut shreds, nut butters, etc.) “Oats and Berries both full of Antioxidants” Oats and Berries have some of the same benefits May help improve blood sugar and insulin response […]