Trim Healthy Mama Health & Wellness
I have been looking for a BBQ sauce that is on plan but doesn’t cause inflammation. We have just recently removed nightshades from our eating and it has made such a huge difference in the way we feel. So I don’t want to just give into things here and there and feel the side effects. […]
Ingredients 1 chia egg or flax egg (vegan option) or 1-2 egg whites 3 large ripe bananas, about 1 cup mashed. ( you can used frozen thawed) 1/3 cup applesauce 1 tbsp raw honey 1/4 cup almond milk 2 cups ground oats flour 2-3 doonks (pure stevia) 1 teaspoon baking powder 1/2 teaspoon salt 1/4 […]
These Cobbler Oats are so GOOD! No special ingredients required. Just oats, water, sweetener,cinnamon, berries of choice, plus any optional toppings you would like (nuts, granola, coconut shreds, nut butters, etc.) “Oats and Berries both full of Antioxidants” Oats and Berries have some of the same benefits May help improve blood sugar and insulin response […]