Trim Healthy Mama Health & Wellness
My Honey Bear LOVES anything sweet with his coffee. These little vegan scones were just perfect! Plus eating more plants is always a win for me! They were soft but sweet and crumbly. Perfect with Tea or Coffee. When baking low carb/ vegan, it can be a little tricky. Things don’t seem to bind as […]
Everything that goes into chicken salad except chicken! Ingredients: 2 cans drained and rinsed beans (white beans, or garbanzos) 2 stalks celery diced handful chopped spinach 2 tbsp sunflower seeds (optional) 1 apple diced small 1 onion diced few dill pickles diced mayo, use vegan brand if vegan yellow mustard 1/4 teaspoon salt 1/8 teaspoon […]
How to simply make a “Chia Egg” for baking, pudding and desserts.
There are lots of easy ways to add beans to your meals and reap the healthy benefits of the lovely legume. Protein comes from animal sources as well as plant sources. In fact, every plant we eat has at least a little bit of protein in it, and some have a lot-like beans, also called […]